Social-Emotional Mindset Explorers

Building Confident, Resilient, and Emotionally Aware Kids Through Fun, Interactive Learning

★ Are you worried about your child’s ability to handle their big emotions and bounce back from challenges, but don't know what the best tools to build resilience are?

★ Do you wonder about low self-esteem and confidence affecting your child as they grow, and you’re unsure how to help them build a positive self-worth in such a complex world?

★ Is your child having trouble recognizing and managing their emotions, leading to difficulties in social situations?

★ Are you concerned that your child fears making mistakes and needs support in developing a growth mindset to embrace challenges?

★ Do you feel lost in how to support your child's emotional and mindset development at home and wish you had expert guidance?

★ Our program uses multi-sensory learning and creative activities to help kids build skills for strong self-esteem and confidence.

★ Using stories, discussion, games, arts, crafts, engaging group activities, science experiments, yoga, and mindfulness, children will learn to navigate through their emotions.

★ We focus on teaching kids how to recognize, express, and manage their emotions, improving social skills and family life.

★ Through both direct and indirect learning experiences, we will encourage a growth mindset and flexible thinking and support kids to view mistakes as learning opportunities.

★ Parents receive live monthly Q&A calls with expert guidance to reinforce their child’s emotional development at home.

Unlock your child's potential with our Social-Emotional Mindset Explorers program.
Designed for kids aged 5-9.

This after-school adventure combines interactive play, science experiments, arts, crafts, yoga, role-play, and mindfulness to nurture self-esteem, confidence, resilience, and emotional intelligence.

Your child will explore new ways of thinking and feeling, growing into a resilient, confident, and emotionally aware young explorer.

Classes are held every Tuesday from 4:00-5:15 PM, with a rolling monthly membership that allows you to join anytime. For just $79/month (4 sessions), your child will embark on this transformative journey.

PLUS you’ll receive monthly 30-minute live Parent Q&A calls to help you integrate the learning at home (recorded calls available for viewing later).

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In world where swimming, gymastics, and martial arts are normalized kids activities, what if our kids were raised in a world where emotional exploration, self-esteem and confidence classes were normalized?

Led by Trauma-Educated Certified Self-Esteem and Self-Confidence Coach and Master Parenting Coach, Ashley Anjlien Kumar, each session is a journey through social-emotional learning using engaging multi-sensory activities. Sessions are built on a foundation of 3 CORE principles:

★ Play, movement and self-exploration: Through playful exercises, guided somatic movement, and creative exploration, children learn to express and process their feelings physically. This approach helps them build emotional awareness, develop resilience, and gain confidence by tuning into their body’s signals and responses in a fun and supportive environment.

★ Discussion, safe sharing, and emotional release: a safe space where kids can openly talk about their feelings and experiences without fear of judgment, helping them feel heard and understood. Emotional release through physical activities, writing, or art allows kids to let out their emotions in a healthy way, whether it’s through drawing, moving their bodies, or putting their feelings into words. This process helps them process emotions, gain confidence, and develop a stronger sense of self.

★ Stories, wisdom, and choices: children will learn important life lessons through engaging stories serving as relatable examples that help kids understand complex emotions and situations. Wisdom refers to the insights and practical advice shared during these sessions, guiding children toward positive behavior and decision-making. Choices are about empowering kids to make their own decisions in a safe environment, teaching them responsibility and helping them build confidence in their ability to navigate challenges.

Join us in fostering a generation of confident, resilient, and emotionally intelligent children!

Tuesdays 4:00-5:15pm

Inside West-End Licensed Home-based Yoga Studio 9223 152 St NW, Edmonton

Rolling enrolment - join anytime.

$79/month (4 sessions per month)

Cancel anytime.*

*Terms and conditions apply.

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What kinds of topics are covered in this monthly club for kiddos?

Lots of crucial life-skills! Not limited to the following:

Positive self-talk
Managing mistakes
Belief patterns (conscious vs subconscious)
Your body and the stress response
Boredom
Community leadership
Empathy
Emotional awareness

Social skills
Problem solving using flexible thinking
Executive functioning skills
Friendships & teamwork
Household / family teamwork
Emotional awareness
Frustration and disappointment tolerance
Coping skills and tools

Meet Ashley Anjlien Kumar
Certified Wisdom Coach(TM), Certified Master Parent Coach, Somatic Trauma Therapy Practitioner,Yoga Instructor, Author & Speaker.

THE CONFIDENCE COACH FOR KIDS & PARENTS!

As a Wisdom Coach for kids and Parenting Coach, I help families create cohesive, connected and expressive teams where the primary focus is to help kids gain sensational self-confidence and soaring self-esteem, while helping parents overcome hurdles that prevent them from achieving the supportive and peaceful family system they desire.

When I was a child, I deeply struggled with low self-esteem and self-worth. I am a survivor who can attest to childhood trials and tribulations without the knowledge, tools, or resources to help me when I deeply needed them. What's more important to know is that the information I share with kids today, I didn't even know until I learned it all in my thirties after I had my own kids. The real deal is that we can't give our kids what we don't have. And I didn't have the information, tools and resources. But then... I did. I got them. I learned. I did the work.

And now, for kids, I use a 6 step system rooted in story-telling and multi-sensory learning to go from disempowered, disengaged and unmotivated to self-empowered, self-connected and self-motivated.

With parents, I have unique 13 step approach that allows us to unearth subconscious parenting patterns that play a role in the family’s challenges and shift them so that parents can grow into conscious, confident and empowered family leaders with the help of support, tools and strategies .

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